Kenya Confirms 486 Covid-19 Cases, 18 Deaths

The Ministry of Health on Sunday, 11th April, announced 486 new Covid-19 cases, raising the country’s caseload to 145,670. In

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Three Ways to Move Out of ‘Comfort Zone’ Into ‘Growth Zone’

When we are no longer able to change a situation, we only get left with the option of challenging ourselves

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Here is What Really Affects Our Sleep Quality

Sleep architecture is so complex and fascinating at the same time, experts say. The assumption has always been that the hours

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Meet Amerix: The Brazen Man Who Annoys Women Every Saturday

For weeks, I ignored this hashtag that would trend every Saturday on Twitter. But one day, not long ago I

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How to Dress Appropriately During Pregnancy And After Delivery

So many changes are experienced during pregnancy that expectant mothers are not able to continue with their normal lives, including

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Laying Bare Emotional Abuse in Relationships

In relationships, apart from physical assault, one can also experience emotional abuse, which can be worse than the former. Psychologist

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NTV Journalist Seth Olale Loses Son, Pays Glowing Tribute

Senior NTV reporter Seth Olale and his wife, Mauryn Dolce, are mourning the death of their young son. Olale confirmed

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17 Succumb as Kenya’s Covid-19 Caseload Hits 144,154

Kenya has recorded 1,091 new Covid-19 cases form 7,300 samples tested in the last 24 hours, bringing the national tally

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Free At Last: Kilifi Deputy Governor Saburi Acquitted of Covid-19 Charge

A Mombasa court has freed Kilifi Deputy Governor Gideon Saburi, who had denied spreading Covid-19 in March last year. The

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Kenya Records 1,523 New Covid-19 Cases, 18 More Deaths

The Ministry of Health on Wednesday, 7th April, announced 1,523 new Covid-19 cases, raising the country’s caseload to 141,365. Health

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